The code block below illustrates how one might use # and // as comments in your logic and calculations.

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Required format:

vCLP5XaR2Wv4seDcHLek

Depression, Anxiety, & Stress Scale (DASS-21)

Please read each statement and choose an answer which indicates how much the statement applied to you over the past week.

There are no right or wrong answers. Do not spend too much time on any statement.

I found it hard to wind down

* must provide value

NEVER - Did not apply to me at all

SOMETIMES - Applied to me to some degree, or some of the time

OFTEN - Applied to me to a considerable degree, or a good part of time

ALMOST ALWAYS - Applied to me very much, or most of the time

reset

I was aware of dryness of my mouth

* must provide value

NEVER - Did not apply to me at all

SOMETIMES - Applied to me to some degree, or some of the time

OFTEN - Applied to me to a considerable degree, or a good part of time

ALMOST ALWAYS - Applied to me very much, or most of the time

reset

I couldn't seem to experience any positive feeling at all

* must provide value

NEVER - Did not apply to me at all

SOMETIMES - Applied to me to some degree, or some of the time

OFTEN - Applied to me to a considerable degree, or a good part of time

ALMOST ALWAYS - Applied to me very much, or most of the time

reset

I experienced breathing difficulty (e.g., excessively rapid breathing, breathlessness in the absence of physical exertion)

* must provide value

NEVER - Did not apply to me at all

SOMETIMES - Applied to me to some degree, or some of the time

OFTEN - Applied to me to a considerable degree, or a good part of time

ALMOST ALWAYS - Applied to me very much, or most of the time

reset

I found it difficult to work up the initiative to do things

* must provide value

NEVER - Did not apply to me at all

SOMETIMES - Applied to me to some degree, or some of the time

OFTEN - Applied to me to a considerable degree, or a good part of time

ALMOST ALWAYS - Applied to me very much, or most of the time

reset

I tended to over-react to situations

* must provide value

NEVER - Did not apply to me at all

SOMETIMES - Applied to me to some degree, or some of the time

OFTEN - Applied to me to a considerable degree, or a good part of time

ALMOST ALWAYS - Applied to me very much, or most of the time

reset

I experienced trembling (e.g., in the hands)

* must provide value

NEVER - Did not apply to me at all

SOMETIMES - Applied to me to some degree, or some of the time

OFTEN - Applied to me to a considerable degree, or a good part of time

ALMOST ALWAYS - Applied to me very much, or most of the time

reset

I felt that I was using a lot of nervous energy

* must provide value

NEVER - Did not apply to me at all

SOMETIMES - Applied to me to some degree, or some of the time

OFTEN - Applied to me to a considerable degree, or a good part of time

ALMOST ALWAYS - Applied to me very much, or most of the time

reset

I was worried about situations in which I might panic and make a fool of myself

* must provide value

NEVER - Did not apply to me at all

SOMETIMES - Applied to me to some degree, or some of the time

OFTEN - Applied to me to a considerable degree, or a good part of time

ALMOST ALWAYS - Applied to me very much, or most of the time

reset

I felt that I had nothing to look forward to

* must provide value

NEVER - Did not apply to me at all

SOMETIMES - Applied to me to some degree, or some of the time

OFTEN - Applied to me to a considerable degree, or a good part of time

ALMOST ALWAYS - Applied to me very much, or most of the time

reset

I found myself getting agitated

* must provide value

NEVER - Did not apply to me at all

SOMETIMES - Applied to me to some degree, or some of the time

OFTEN - Applied to me to a considerable degree, or a good part of time

ALMOST ALWAYS - Applied to me very much, or most of the time

reset

I found it difficult to relax

* must provide value

NEVER - Did not apply to me at all

SOMETIMES - Applied to me to some degree, or some of the time

OFTEN - Applied to me to a considerable degree, or a good part of time

ALMOST ALWAYS - Applied to me very much, or most of the time

reset

I felt down-hearted and blue

* must provide value

NEVER - Did not apply to me at all

SOMETIMES - Applied to me to some degree, or some of the time

OFTEN - Applied to me to a considerable degree, or a good part of time

ALMOST ALWAYS - Applied to me very much, or most of the time

reset

I was intolerant of anything that kept me from getting on with what I was doing

* must provide value

NEVER - Did not apply to me at all

SOMETIMES - Applied to me to some degree, or some of the time

OFTEN - Applied to me to a considerable degree, or a good part of time

ALMOST ALWAYS - Applied to me very much, or most of the time

reset

I felt I was close to panic

* must provide value

NEVER - Did not apply to me at all

SOMETIMES - Applied to me to some degree, or some of the time

OFTEN - Applied to me to a considerable degree, or a good part of time

ALMOST ALWAYS - Applied to me very much, or most of the time

reset

I was unable to become enthusiastic about anything

* must provide value

NEVER - Did not apply to me at all

SOMETIMES - Applied to me to some degree, or some of the time

OFTEN - Applied to me to a considerable degree, or a good part of time

ALMOST ALWAYS - Applied to me very much, or most of the time

reset

I felt I wasn't worth much as a person

* must provide value

NEVER - Did not apply to me at all

SOMETIMES - Applied to me to some degree, or some of the time

OFTEN - Applied to me to a considerable degree, or a good part of time

ALMOST ALWAYS - Applied to me very much, or most of the time

reset

I felt that I was rather touchy

* must provide value

NEVER - Did not apply to me at all

SOMETIMES - Applied to me to some degree, or some of the time

OFTEN - Applied to me to a considerable degree, or a good part of time

ALMOST ALWAYS - Applied to me very much, or most of the time

reset

I was aware of the action of my heart in the absence of physical exertion (e.g., sense of heart rate increase, heart missing a beat)

* must provide value

NEVER - Did not apply to me at all

SOMETIMES - Applied to me to some degree, or some of the time

OFTEN - Applied to me to a considerable degree, or a good part of time

ALMOST ALWAYS - Applied to me very much, or most of the time

reset

I felt scared without any good reason

* must provide value

NEVER - Did not apply to me at all

SOMETIMES - Applied to me to some degree, or some of the time

OFTEN - Applied to me to a considerable degree, or a good part of time

ALMOST ALWAYS - Applied to me very much, or most of the time

reset

I felt that life was meaningless

* must provide value

NEVER - Did not apply to me at all

SOMETIMES - Applied to me to some degree, or some of the time

OFTEN - Applied to me to a considerable degree, or a good part of time

ALMOST ALWAYS - Applied to me very much, or most of the time

reset

You have selected an option that triggers this survey to end right now.

To save your responses and end the survey, click the 'End Survey' button below. If you have selected the wrong option by accident and/or wish to return to the survey, click the 'Return and Edit Response' button.